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SURGE How-to Videos
We have compiled a series of videos to help you feel comfortable with the exercise sessions, physical activity monitors, and other components of the study.
*Please note that these videos are designed to be used by those who are already enrolled in the study.
How to set up your Garmin watch
Intro to your exercise equipment
How to set up the Garmin Connect app
How to set up your exercise space
How to set up Labfront app
Understanding RPE
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